Navigating through life as an empathI am extremely aware of people’s energy. Throughout my life, this "being sensitive" has manifested in different ways. When I was younger,...
Time vs. EnergySo many times, we think to ourselves “I wish I had more time during the day.” but, if we did have extra time, we would still be wanting...
3 Life Changing TechniquesFinding ways to be thankful ~This sounds like a small thing, but it is amazing what great results come from simply creating room to be...
What happened to me when I didn't let myself processYou know all those quotes that talk about forgetting the past? I just simply don't believe in that approach. Yes, it's the easiest...